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Food and Health -> Personal Wellness

Make Mushrooms Your Pick of the Season
In the kitchen, nothing beats the versatility of mushrooms; they work in everything from soups and salads to main dishes and appetizers and are easy to prepare.

Massage Provides Respite During the Busy Holiday Season
As Americans get into the full swing of the holiday season, massage therapy can be a winning addition to holiday planning and shopping lists.

Avoiding the 'Rakes and Pains' of Autumn Yard Work
Consider the number of Americans injured in yard work accidents every autumn and you may begin to suspect that "fall" is actually short for "pitfall." Here are some tips for avoiding common fall mishaps like back injuries, tumbles from ladders and lawn mower accidents.

Make the Most of Your Child's Sports Experience
As children venture back to school, they get many opportunities to participate in sports. No matter what the activity, you can help your child understand how to make the most of the experience.

Don't Let Election Stress Get the Best of You
This presidential election seems like it has lasted an eternity, and to many people in the United States, it is a critical one. Stress and passions can run high. Here is expert advice on how to avoid getting swept up in election time stress.

Looking for Free or Low-cost Health Insurance?
It's no secret that accessing health care is a challenge for the 47 million Americans who are uninsured. What most people don't know is that free or low-cost health insurance programs are available and that they may qualify for them.

Add Some Spice to Your Everyday Life
Emeril Lagasse knows a thing or two when it comes to adding some flavor into life. Known for his signature big, bold flavors, Lagasse has mastered the art of cooking. Here are some of his tips to spice up everyday life.